The podcast for women about all the things that matter.

#QuadratPodcast

  • Lynette: 29-Year Expat, Positive Mindset Coach, Stellar Goal-Setter

    CLICK HERE TO LISTEN TO THIS EPISODE!! Lynette Michelle Mashiri I am an educator, author and positive mindset trainer whose mission is to help women transform from being overwhelmed and disorganised to living more fulfilled, balanced lives. I provide techniques to work through the guilt and overwhelm that most women face as they juggle through […]

  • #DenverWhileBlack: TheVoice Robinson. Hip-Hop, Spiritual Counseling, Trauma Healing

    CLICK HERE TO LISTEN TO PODCAST EPISODE!! There is a saying “Sometimes the best teacher, listener, supporter and confidant is someone who has walked in your shoes.” My personal journey towards health and wellness began while attending The Metropolitan State College of Denver to obtain my Bachelor’s Degree in Human Services (2001). I was given […]

  • Nkem: Writer, Nigerian-American in Mexico, and Writing Coach

    CLICK HERE TO LISTEN TO THIS PODCAST EPISODE!! Nkem is a writer and writing coach who focuses on creative and authentic self-expression. She supports people in diving deeper into the holistic wellbeing available when we reflect on our identities, personal stories, imagination and creativity — and express these things via written narrative. She hosts writing […]

The Hosts

Samantha and Olivia are both writers and activists.

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